Doing Squat

Trained with Elif in the gym this weekend. We did a lot of squats and lunges and my legs hurt like hell. I've been training kettlebells so much this month that I almost not put my foot in the gym at all. It was nice working with the weights, although they felt a little bit dull after all the dynamic kettlebell-training. But Elif added all the dynamism one needs anyway.

17.o0 it's time for some fighting-training, helmet and gloves on. 18.00 it's WT Elite, and after that i'm probably beat, but if not I will also go for WT 19.00-20.30, otherwise it's the sofa and the last episodes of Babylon 5.